How To Lose Weight Fast 3 KG In 7 Days | Lose 3 Kg In 7 Days
Is Derek Wahlers Flat Belly Detox for real? Whats the 21 Day regimen about and does it work? Get all your answers in this honest Flat Belly Detox Review!
FLAT BELLY DETOX REVIEW
The Flat Belly Detox is a program that promises great results for anyone who wishes that they had a flatter stomach. The truth is that many people try to lose weight and fail, as they are not doing it very effectively. Have you ever tried to lose that stubborn fat around your belly and midsection, only to find that it stays stuck no matter what you do?
There are a lot of reasons why people struggle to lose weight and a lot of those reasons have to do with the foods we eat. In fact, there are certain foods that we think are healthy but, in reality, are actually bad for us.
The Flat Belly Detox program promises to correct a hormonal imbalance that many people suffer from without realising it. The research within the book explains that over 80 million people have a hard time losing weight due to insulin resistance. The insulin hormone is responsible for shifting sugar into your cells and converting it into energy. However, when you have too much sugar you will form an insulin resistance and this is what will cause diabetes. Also, it causes your body to store the excess sugar and turn it into fat.
So, the overall premise of this book is that you will learn how to reduce your insulin resistance by eating the right foods so that you can turn your body into a fat burning machine. However, what is this book actually like and what makes it different from other programs that make this claim? Read on to learn more about what it has to offer.
ABOUT THE FLAT BELLY DETOX PROGRAM
The Flat Belly Detox is a program that allows men and women to burn off their stubborn belly fat in order to achieve their ideal body. The method takes some time to perform, but if you follow the routines within the program you will start to see serious results after not very long. Here are some things that you should know about the program:
The first step of the program will teach you about what foods you should be eating and which ones you should avoid in order to lose weight faster.
When you adopt the diet that is explained in the book, you will start to flush all of the harmful toxins as you melt away body fat.
The program includes a 21 day blueprint that you can follow in order to give your body a full detox.
You will also receive a number of recipes that you can follow to prepare delicious and healthy food throughout the week.
The book promises to help you burn off the excess fat around your abdomen, which is the most difficult fat to lose and also the most dangerous to your health.
Step #1: Instant Energy for Breakfast
Step #2: Lean Lunch
Step #3: Soup Detox Dinner
Now, just from the steps that define the program, you’ll quickly notice that you do not have to deprive yourself of flavor and foods, nor do you have to count a ton of calories. Instead, Flat Belly Detox lets you eat delicious foods. The only difference is that the foods it recommends and provides recipes for also help to get rid of those toxins that are clogging up your system. The program explains all of this in more detail to you so you’ll know the true ins and outs of Flat Belly Detox before you even get started.
The system is broken down into different eBooks and videos to ensure easy and enjoyable reading. Yes, detoxing and melting away body fat can be fun. I’ll elaborate on what you can expect from the different components in just a moment but first, here’s a sneak peek:
Main Manual
Quick Start Video
Bedtime Belly Detox eBook
5 Fruits to Avoid for a Flat Belly Video
10 Exercise Videos
Bonus: 24-Hour Cheat-Tox Video
Bonus: Fat-Burning Restaurant Survival Guide Video
Bonus: Accelerate Fat-Burning Formula Video
Bonus: #1 Vegetable to Never Eat
The table of contents for Derek Wahler’s Flat Belly Detox’s Main Manual PDF.
MAIN MANUAL
Welcome
Step #1: Instant Energy for Breakfast
Instant Energy Recipe
White Coffee Recipe
Step #2: Lean Lunch
Step #3: Soup Detox Dinner
Lean Lunch Options
Example
Beverages
Snacks
Soup Dinner Detox Recipes
French Chicken Soup
Italian Sausage Soup
Lemony Chicken Soup
Soup Mexicana
Sweet Potato Soup
Detox Workouts
Metabolism Window Trick to Burn 20% More Belly Fat Daily
15 Delicious Fat-Flushing Recipes
Egg Muffins
Fat-Burning Devilled Eggs
Pumpkin Protein Smoothie
Stuffed Bell Peppers
Remove This and Watch Your Belly Shrink
Putting It All Together
List of Fat-Burning Foods to Have At Home
BEDTIME BELLY DETOX
Introduction
Other Tips and Tricks
Set Your Thermostat to 70 Degrees or Colder
Meditate
Progressive Relaxation Technique
Avoid Caffeine After 3 PM
Brain Dump
Spritz Real Lavender Spray on Your Pillow
Soothing Detox Teas to Have Before Bed
White Tea
Green Tea
Oolong Tea
Peppermint Tea
Rooibos Tea
Ashwagandha Tea
Bilberry Tea
Chamomile Tea
Belly Slimming Herbs and Spices
WORKOUT VIDEOS
Fat-Burning Belly Blaster
4-Minute Cardio Burn
Metabolic Burn
Flat Belly Blast
4-Minute Cardio Burst
Lean Body Blast
Flat Belly Challenge
Belly Fat Incinerator
Lean and Fit
Sculpt and Shred
Plus, you also receive:
Quick Start Video
5 Fruits to Avoid for a Flat Belly Video
Bonus: 24-Hour Cheat-Tox Video
Bonus: Fat-Burning Restaurant Survival Guide Video
Bonus: Accelerate Fat-Burning Formula Video
Bonus: #1 Vegetable to Never Eat
THE AUTHOR OF THE FLAT BELLY DETOX PROGRAM
The author of this program is a guy named Josh Houghton. Here are some interesting things that you should know about him:
He used to struggle with his weight years ago and he was obese.
He felt unhealthy and discouraged for a long time and finally he decided to do something about it.
He tried a number of strategies and did a lot of research to come up with the best way to lose weight.
When he found the solution that worked for him, he put it all together in this powerful plan so that others could use it as well.
A QUICK SUMMARY OF THE FLAT BELLY DETOX
So what do you get when you download the Flat Belly Detox? This program will offer you a lot of helpful material and you will learn a lot about your own health. Here are some of the things that are included within the program:
You will get plenty of healthy recipes that will help you to lose weight but are also tasty and filling, such as a lean turkey bowl, an apple omelet or stuffed bell peppers.
You will also get a list of foods that you should keep in your house and that are very good for you, such as organic eggs, steak, carrots, blackberries and cherries.
The book also explains why some foods are thought to be healthy, but are actually quite bad for your health. It outlines these foods so that you know what to avoid.
The book also includes some bonus products, such as a guide to flattening your belly while you sleep and short exercises that you can do to burn fat quickly.
BENEFITS OF THE FLAT BELLY DETOX
This book promises that if you follow the diet and lifestyle suggestions within, you will enjoy many benefits. Here are some of the major benefits that the program promises:
The main benefit is that you will lose weight. You will not struggle with yo-yo dieting and having your weight bounce back again – the book promises that you will lose weight effectively and have it stay off.
You will have more energy. The program promises to give you a boost to your energy levels due to the delicious recipes that contain a lot of healthy nutrients.
As well as losing weight and having more energy, you will simply have better health. You will sleep better, you will feel calmer and your overall mood will be improved.
You will feel more confident and happier with your body, which will give you inner peace and benefit your relationships.
CONCLUSION
The Flat Belly Detox program comes with a 60 day money back guarantee, so there really is no risk to you. If you try the program and it doesn’t work for you, simply send them a message and request your money back. Therefore, there really is no risk in giving it a try and seeing what this book has to offer. You really have nothing to lose – except those excess pounds around your belly. Wouldn’t it be great to be slimmer and leaner so that you can enjoy better health and confidence?
